Embrace the season with the Health First Winter Wellness Guide. Featuring trusted Health First products and favourites from our brand partners, you’ll find natural solutions for stress, sleep, immunity, digestion, skincare, and nourishing recipes. Let’s make this winter your healthiest and most balanced yet!
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We’ve moved to a larger location to spread our wings! Look forward to new product lines, complimentary coffee and tea, and of course, your local expert Herb Nerds. Same amazing vibe, brand-new digs!
We stock the major brands, including Prairie Naturals, CanPrev, Nutridom, Naka, Preferred Nutrition, Genestra, Pure Encapsulations and more! We also stock a great selection of proteins, body care, healthier treats and essential oils!
Our staff are known for being the local experts and we welcome your questions on natural and complementary therapies. Custom consultations are available.
Stop in to talk to any of our fabulous Nutritional Consultants about your health concerns!
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In 2023 we joined Health First Network, a group of independent natural health and wellness retailers, and we are proud to carry a wide range of Health First brand vitamins and supplements, exclusive to Health First retailers.
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Natural Ways to Ease Stress and Sleep Better
Feel like your mind never stops racing? Tossing and turning at night? You’re not alone – and you don’t have […]
Supporting Energy, Confidence, and Intimacy with Herbal Solutions
As men and women grow older, it’s not uncommon for them to experience changes that can affect energy, confidence, and […]
5 Steps to Prep for Cold & Flu Season
As we approach the winter months, the days are getting shorter, the air is getting colder and our calendars are […]
Relax, Refresh, and Revive: Essential Oils Made Simple
Essential oils are concentrated plant extracts that offer a variety of benefits, from relaxation and stress relief to skincare and […]
Listen to Your Gut
There are lots of good and bad bugs in your body – are the bad ones bugging you? The Inside […]
Herbal Support for Coughs, Colds and Seasonal Irritation
Breathing is something we often take for granted until it’s compromised by congestion, coughing, or inflammation. When your lungs aren’t […]
Please note, we are closed Sundays and holidays.