Your liver plays a central role in how you feel each day. The right support can help maintain balance and overall vitality.
Refresh your routine with the Reset & Renew Guide from Health First! Get simple meal plans, nourishing recipes, supplement guidance, and daily habits to help you feel more energized and balanced.
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We’ve moved to a larger location to spread our wings! Look forward to new product lines, complimentary coffee and tea, and of course, your local expert Herb Nerds. Same amazing vibe, brand-new digs!
We stock the major brands, including Prairie Naturals, CanPrev, Nutridom, Naka, Preferred Nutrition, Genestra, Pure Encapsulations and more! We also stock a great selection of proteins, body care, healthier treats and essential oils!
Our staff are known for being the local experts and we welcome your questions on natural and complementary therapies. Custom consultations are available.
Stop in to talk to any of our fabulous Nutritional Consultants about your health concerns!
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In 2023 we joined Health First Network, a group of independent natural health and wellness retailers, and we are proud to carry a wide range of Health First brand vitamins and supplements, exclusive to Health First retailers.
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The Butterfly Gland: Understanding Your Thyroid
The thyroid gland is often described as small but mighty, and rightfully so. Weighing between 20 and 60 g, this […]
Herbal Support for Perimenopause and Menopause
Menopause marks the end of the fertile years in a woman’s reproductive life. Leading up to this stage is perimenopause […]
Are You Getting Enough Greens Each Day?
Greens typically refer to nutrient-dense vegetables and grasses such as spinach, kale, broccoli, chlorella, and spirulina. These plant foods are […]
Why Topical Magnesium Is Gaining Popularity
Magnesium has long played an important role in the body. It is involved in more than 300 biochemical processes and […]
The Human Microbiome and Your Health
Believe it or not, our bodies are mostly bacteria. True, we have human cells, but our bacterial cells outnumber our […]
Iron Deficiency & Anemia: Why You’re Always Tired
Did you know that the World Health Organization identifies iron deficiency anemia as the world’s most prevalent nutritional disorder, affecting […]
Please note, we are closed Sundays and holidays.