Definition: the adrenal glands are exhausted and unable to produce adequate quantities of hormones, primarily cortisol.
Symptoms: morning fatigue, afternoon lows, cravings for high fat/salty foods, mood swings, mental fog, lightheadedness
Recommended products:
- AdrenaSmart or AdrenaSense – herbs specific to adrenal function, helps to reduce stress effects and increase energy levels
- Super Energize – improves adrenal gland function and reduces stress
- Magnesium – relax body and brain to allow better sleep and memory
- L-Theanine – reduces the effects of stress
Additional Suggestions: Vitamin C, Rhodiola, Reishi Mushroom, Phosphatidylserine, Selenium, Tyrosine, Zinc